SAD help using accupressure

Seasonal Affective Disorder season is here again. Here is some effective help.

Fall is a great season, but it brings many health challenges. Flu, SAD, Tight Muscles, and aggravation of many existing health problems as the body copes with changing light, temperature, and barometric patterns. Here is a fast helpful technique.

Gary Craig has dedicated his life to helping get the word out about this acupressure technique called EFT ( click here to see it). The main problem with it is that it is so quick and effective that many people can't believe that it actually works. Weird eh? Here is something that is easy and fast, but perhaps too fast.

This technique is easy to learn. It is effective the first time you try it. And it can be refined to enhance your life on many levels.

One other problem with EFT is the name. Perhaps this is why there has been a movement to change the name to MTT. "Emotional Freedom Technique" seems to intimate that there is something psychologically wrong with us. And that the reason for our pain and illnesses is the result of some neurosis. So naturally people avoid even experimenting with it. Because if it works, then they feel that they have been labeled as weak willed neurotics!

This is NOT what EFT is about!

I feel that much of the excellent training has failed in this one point of distinction. If you read the excellent free training manual which is available at Gary's Website , you will see that emotional responses are just somatic keyholes, used to uncover imbalances in the body's meridian system. Our society teaches us to bury traumas which cause disturbances in the flow of energy. EFT merely works on uncovering these imbalances and resetting the body's natural harmonious state. It actually takes more courage to allow ourselves to feel distress than it does to suppress it. Not that there is any great traumatic gestalt activity involved in EFT. All this acupressure technique needs is an awareness of discomfort. Then the acupressure can reset that area of the body and move on to the next.

S.A.D. ( seasonal affective disorder) is a complex issue. Sure there is a connection with light deprivation and melatonin/ serotonin levels. But also there is the inability of the body to handle these changes in a peaceful way. Also, the hormonal disruption unleashes many suppressed issues which we can usually keep under control. Add an onslaught of viral & fungal activity and it is no wonder so many are barely making it through the day!

EFT sorts and handles all of these problems in less time than it takes a pain killer to start working.

This is what amazes me. I can do a simple 3 minute acupressure technique, or I can pop a pill and wait an agonizing 20 minutes for relief. And for some reason I often go pop that pill!!!

I've just learned ( once again) the power of habit. And so I'm starting a 30 day program of using EFT. I'm going to just commit to using it on whatever comes up each day ( sore muscles, stuffy nose, frustration, appetite control, tired eyes, etc etc). Remember, it works on anything, not just deep set problems. As Gary says, " try it on everything". My goal is to make this a habit. After all EFT is safe, and doesn't cost anything to use.

How about you? Click here for more information and training on EFT acupressure training.

Why go through another season of imprisonment?

This simple accupressure technique can heal many chronic health problems

There is an accupressure conference going on right now. And if you are fast, you can get many of the presentations for free. Just click here to get the conference details and the link to the presentations.

( just click on the "Join In " link to get access to the free presentations. ) If you are reading this post after the free option is over, I'd still recommend that you look at purchasing this program.

Right now, I'm listening to a presentation on how to use this MTT accupressure technique for weight loss. Yes I know, how cliche, but I have to say I'm impressed on the power of the presentation. She is not holding back on tackling every aspect of weight loss failure.

Yes that is right. You have to understand the obstacles and analyse the failures with this technique. There is no sugar coating here ( pun intended). BUT the great thing is that when you use the accupressure technique along with a clear understanding of the eating issues, there is no struggle, no fighting with will power. This technique simply resets the body's response to food.

Amazing. I'm going to listen to as many presentations as I can and will probably end up buying a set of CD's to help me and my friends in the future.

I missed a couple presentations this weekend and am curious about what they could do for me, if this weight loss technique is so powerful.

Here is the link to the accupressure presentations. Make sure that you watch the first session ( the link is in the middle of the presentation page).

The Best New Year's Resolution System

New Year's Resolutions can be easily achieved IF you follow this free proven system.
I have used Mark's system to make changes in every area of my life. It only takes 15 minutes a day. But here is the catch....you have to do it. Luckily the system is very simple. In fact, that is the name... Simpleology! But don't confuse simple and free with worthless.

Mark designed this program to help people get over the struggles and hurdles of life. Yes it is free, and yes it is powerful. With this system and the support you get from his website, you can transform your life.

I'm going to keep this post short, so that you can just click on the link I'm going to give you and take a few minutes to explore this wonderful program. Just click on this link to Simpleology, sign up on the form ( don't worry, there is no disgusting sales pitch ) and explore the lessons and videos and software you will have available to you.

Have fun!
Colin

The Best Health Newsletter on the Internet

If you are looking for Real Accurate Health Information -- not that watered down lawyer approved pap you usually get, or some weird stuff some paranoid health nut makes up-- then there is only one newsletter out there. I don't know why I haven't recommended this before. Perhaps I thought everyone knew about it. Hit this link and subscribe NOW to Dr. Mercola's newletter.

I have been reading Dr Mercola and referring info from Dr Mercola and using the free programs and health advice from Dr Mercola for years. Why? Because he is not bound by any ideology.

Dr Mercola takes things and tests them in his clinic. He keeps what works and dumps the rest. And he employs people to tear products apart to see if they really have the quality they claim. Does your doc do that?

I've learned about an amazing technique to get rid of nagging problems in a flash. And I've watched a video on his site to help me learn it.

What diet is the best one and the safest one? Dr Mercola is not like Nathan Pritikin or Robert Atkins. He tested everything and looked at the successes in his clinic. ONLY THEN did he announce his unique findings in his newsletter.

Want to get a professional perspective on the latest health news releases? In Dr Mercola's newsletter, he quotes and comments on these releases, so that you can get another opinion. Sometimes he agrees with the findings and sometimes he points out those grey areas that the researchers are trying to hide. ( having been in the business, I can tell you that this is common).

OK....You've gone to the latest health fair and seen all the weird and wonderful things. Where do I get a second opinion on alternative health products and practices? In this newsletter.
Dr Mercola keeps an open mind and does the testing. He also has keen analytical skills and probes beneath the hype.

So you see why I insist that everyone subscribe to his newsletter? So please, do yourself and your future health a favor and hit this link and subscribe.....it is free. I'm writing this because I just found out that some of my friends actually don't get this free service. I thought everyone did. I just doesn't pay to assume.

The Latest Most Powerful Life Changing Info

WOW what a title eh?

Well it is happening in a few days, and I thought I would give you a heads up with a free video promotion.

What am I talking about? Well, Mark's new book of course.

There are literally thousands of people just waiting for this to be released.

Here is a link to the Promo for the Book. I have to admit it was fun to watch.

Since I am a member of Simpleology I got a sneak preview of a few things in it. And here is the thing.............even though I do the Simpleology techniques, I was immediately reminded of a couple of places I slipped up. As soon as I remedied those two things, I had the most productive day in weeks.

You know, I could go on and on, but instead I will just put the link here and let you see the promo for yourself. And remember Simpleology 101 is a free course. If you haven't signed up for it, then you ought to. Period.

I believe there is a link to the course sign up along with the book promo.

So let me sum up:

• FREE
• LIFE CHANGING
• IMPECCABLE CREDENTIALS
• FUN TO WATCH

Can you see why I'm a bit blunt here?

Just click on Mark's name : MARK JOYNER (yup that was it) and watch the short video.

AND

If you want to change your life to make it more productive and successful sign up for the free course ( it is a real course, not some little teaser).

Have Fun!

Colin

More Money, More Time, More Energy, More Life

I'm about to tell you the simplest and most effective solution to getting more of everything you want.

I know everything you are thinking. I thought that way as well...and to be honest, I battle with all those little voices you are hearing on a regular basis. And if you have read my "personal secret" post in my other blog Ethical Income Opportunities you will know that I have had a lot of things shaved off of my life. And that getting more is quite hard for me.


However; I have found someone who has developed a program that is one of the best I have ever come across. And it is free. No, really! It is actually free. Forget all this " buy now and try it out for 6 weeks" kind of stuff. He gives you a life changing program that others would sell for thousands of dollars, for free.


I can see you are like me and wondering what the catch is. Well, there are two catches. The first one is that he is counting on the fact that you will be so amazed by the results in your life, that you will want to purchase a couple other programs. And the second catch is that his name is Mark Joyner . He doesn't really need the money. He has retired a few times already, simply by following his own advice. This is one of those personal mission products. ( I'm going to give you a bit of a warning later on so please read to the end)


Mark took his military training and his successful business practices and developed a course called "Simpleology: the simple science of getting what you want "


What I like about this course is that it is PRACTICAL!


This is NOT a course that just gives you pages and pages of recycled garbage.


This is a course that:

• chops every lesson into easy chunks that can easily be fit into your day.
• video lessons as well as pdf lessons
• worksheets to make following the lessons easy and convenient
• daily and weekly inspirational reminders
• an ebook and convenient separate files for extra worksheets
• a place to meet with other students online

ALL FOR FREE

So what do you want out of life?
Is it worth 15 minutes a day to make it happen?
Think hard about this.


Believe it or not, most people would rather be miserable than devote 15 minutes a day to change......and I think you know why.....change is scary. Another man I respect, Ken Roberts, has said that the key to success is to act in spite of your fear. Mark's System works, but only if you apply it.


Well, the decisions is yours. Everybody has their own timing. Just remember this post ( add it to your RSS feed) for when you feel the time is right for you. And if you are curious about this life changing free course, just click on this link to Mark's Introduction.

Thanks for reading this....hope it helps,


Colin

P.S. Here is the warning. Mark Joyner has been so successful, that a lot of people like to use his name to sell their own products ( many of which are pure air). It is a bit like someone attending a thousand seat luncheon with Bill Gates as the speaker, and then claiming that they " had lunch with Bill last week".
Simpleology is a fantastic free course. It will give you the skills and life habits to make your dreams come true. I can vouch for it. And yes the advanced courses will catapult you into the life you desire; but by the time you finish the first course, you will already know that.

Make All Your Problems Vanish Instantly

OK. Here is something too weird. And yet, it works.

Have you ever struggled with something to the point of exhaustion? Have you ever had stupid little thoughts running around in your head? Have you ever had nagging pain? Have you ever had nagging anything? Yes, most of us have.

And the more we try to put these things out of our minds, the stronger they seem to become!

Now. Here is the weirder part. I've found a guy who teaches how to get rid of just about anything that bothers you.

I say " just about" because I've come to realize something about myself......I kinda like being bugged by some things. Oh sure. I'll go on and on about how I hate them......But to be honest, I'm kind of attached to them.

But then there are THE OTHERS! There are some things which just plain make my life miserable. I've spent thousands of dollars going to doctors, massage therapists, physiotherapists, and some "pists" that only the West Coast could grow! There was a point when I just gave up. I thought that I was stuck with my problems. And that I was just wasting my money, time and energy. Then I came across this guy.

In ten minutes I got rid of more "stuff" and felt better, than the last ten years of pisting around! He teaches that most of the problems in our lives is because of a bit of short circuiting in our electrical/Chi channels. And that a short systematic tapping can fix the problem.

The idea is to get whatever problem that bugs you raging away. Then you do an accupressure sequence to correct the flow of energy. And by the end of the tapping, your problem disappears!

OK.....This is beyond weird. But I tried it and it worked! I even found myself looking around for the bad feeling I was trying to get rid of. I realized that I was kind of attached to the thing. That made me pause and think for a bit.

Since then I have tried it on a number of things. I noticed that it didn't work in a few cases. Some were when I was trying it on things I really didn't want to give up. Another was when I had an abscessed tooth. Perhaps it may have worked, but the codeine worked faster!

One of the great things about this technique is that you can learn it for free. Just click on the link I will post below, and then hunt around for the ebook download. Yes there are DVD's you can buy if you want an easy way to learn, or if you want to try advanced things; but the ebook is all I needed to get started. It is very self empowering.

EFT web site

Here's to a peaceful and happy and pain free future!

Colin